Aiming for progress, not perfection.

"...being confident of this, that He who began a good work in you
will carry it on to completion until the day of Christ Jesus."
Philippians 1:6

Thursday, October 23, 2008

improvement!

after running 2 miles for the last two months in my pursuit of the capital 10k, i ran 2.4 miles today! "running" is generous as the training program is more intervals of walking and running at this point. but i just started a new week (each week, the workout gets progressively harder), and there was a lot more running. in the same amount of time i've been spending for the last seven weeks, i ran almost half a mile further.

nice!

2 comments:

alicia said...

Are you using a podcast? If so, which one? I'm using one and it is absolutely moving me right along toward my goal.

4sofar said...

Way to go, girl!